Item Code: QUAKEROAT
Product Description
†Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
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Magic breakfast, fuel for learning
** Every day in the UK Quaker makes 16,000 breakfasts available for children at schools in the greatest need.
Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
Brand
Quaker Oats
Storage
Store in a cool, dry place.
Best before: See side of pack
Instructions
Hob - From Ambient. Cooking Instructions
1 Simply boil 180 ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally.; Microwave - From Ambient. Microwave Instructions
1 Tear open the sachet along the tear line.
2 Pour the oats out into a microwaveable bowl.
3 Use the sachet to measure the milk - Fill to the milk line (180ml).
4 Pour the sachet of milk into the bowl & mix.
5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).
6 Ping! Stir & Enjoy.
Preparation and Usage
Did you know you can use the sachet to measure the milk?
Nutrition
Allergen Information
Allergens can be found in the ingredients list
May Contain Barley, May Contain Wheat, May Contain Rye
Ingredients
Allergy Advice: For allergens see highlighted ingredients
Quaker Wholegrain Rolled Oats, Stabiliser: Lecithin* (Soya), *Soya Lecithin is added to minimise boiling over in the microwave
Dietary Information
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Nutritional Data
Typical Values | Per 100g | Per 27g | Per 27g1 (%*) |
---|---|---|---|
Energy | 1557 kJ/ | 420 kJ/ | 760 kJ/ |
370 kcal | 100 kcal | 180 kcal (9%*) | |
Fat | 7.7 g | 2.1 g | 5.0 g (7%*) |
of which Saturates | 1.3 g | 0.3 g | 2.3 g (12%*) |
Carbohydrate | 58.9 g | 15.9 g | 24.1 g |
of which Sugars | 1.0 g | 0.3 g | 8.4 g (9%*) |
Fibre | 10.5 g | 2.8 g | 2.8 g |
Protein | 11.0 g | 3.0 g | 8.9 g |
Salt | trace | trace | 0.20 g (3%*) |
This pack contains 12 servings | |||
1with 180ml of semi skimmed milk | |||
*Reference intake of an average adult (8400 kJ/2000 kcal) |
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Brand | Quaker |
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